Hormone Replacement Therapy: What You Need to Know (VLOG with Todd & Tori at Evolve Health & Wellness

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Do You Need Hormone Replacement Therapy?

Are you constantly tired, struggling with weight gain, losing interest in your partner, or just not feeling like yourself anymore?

Hormonal imbalance may be the missing piece — and it impacts more people, at younger ages, than you might think.

In this new episode of our Evolve Health & Wellness VLOG, Todd and Tori sat down to discuss the real-life benefits of hormone replacement therapy (HRT) for both women and men, why bioidentical hormones are different from old-school synthetic versions, and how optimizing your hormones can change your life — physically and mentally.

Here’s a recap of their conversation, along with key takeaways and a few questions we frequently hear from patients in St. Cloud and throughout Osceola County.

Why Hormone Therapy Matters—Especially Earlier Than You Think

As Todd and Tori explained in the VLOG, many women and men today experience hormone-related symptoms earlier than previous generations—and many are being misdiagnosed or under-treated.

Tori shared that many of her female patients come in frustrated:

  • They’re not sleeping.

  • Anxiety is high.

  • Libido is gone.

  • Fatigue and brain fog rule the day.

Even worse, they’ve often been told by their primary care doctor, “Your hormones are normal.”
But “normal” doesn’t always mean optimal. And without optimal hormone function, quality of life suffers.

The Lasting Impact of Outdated Information

A big part of the stigma around hormone therapy comes from the Women’s Health Initiative study, which created widespread fear about HRT—despite many of its findings being based on synthetic hormones and now largely disproven.

At Evolve Health & Wellness, Todd and Tori stressed that they use only bioidentical hormones—compounds that match the body’s natural hormones—providing a safer, more effective option for:

  • Brain health

  • Heart health

  • Bone density

  • Libido

  • Energy and mood

  • Muscle retention (preventing sarcopenia)

It’s Not Just a “Woman’s Issue”

Hormone therapy is often associated with menopause, but as Todd pointed out, men face similar issues with testosterone decline (sometimes called “andropause”) — and younger and younger men are affected.

Today, it’s not uncommon for men in their late 20s or early 30s to show low testosterone levels—sometimes lower than the women Tori treats.
Why?

  • High stress environments

  • Endocrine-disrupting chemicals

  • Processed foods and preservatives

  • Environmental toxins

  • Sleep deprivation

Both Todd and Tori agree: it’s better to address hormonal changes early rather than wait for symptoms to become debilitating.

The Polypharmacy Problem

One of the most eye-opening moments in the VLOG was when Tori shared that more than half of her female patients come in already on 2–4 medications just to manage the symptoms of perimenopause or menopause:

  • Anti-anxiety meds

  • Sleep aids

  • Beta blockers for palpitations

  • Antidepressants (SSRIs)

And many patients don’t even know why they’re being prescribed these meds, or that hormone imbalance could be the true root cause.
SSRIs, in particular, come with side effects like weight gain, which only compounds the vicious cycle.

The solution? Treat the cause—not just the symptoms.
When these women (and men) start optimized hormone therapy, many can gradually reduce or eliminate the need for some of those medications—while regaining energy, clarity, and confidence.

Key Takeaways from the VLOG

  • Hormonal decline happens earlier than most people think — often starting in the 30s and 40s.

  • Bioidentical hormones are safer and more effective than old synthetic options.

  • Symptoms like fatigue, anxiety, low libido, poor sleep, brain fog, and weight gain are often linked to hormone imbalance.

  • Many women and men are being overmedicated with band-aid drugs instead of addressing the root hormonal issue.

  • Starting hormone therapy early can preserve long-term health, including:

    • Heart health

    • Brain health (Alzheimer’s prevention)

    • Bone density (osteoporosis prevention)

    • Sexual function

    • Emotional well-being

    • Muscle retention and body composition

Watch the Full VLOG with Todd & Tori

Ready to dive deeper and hear the full conversation from Todd and Tori?

Click below to watch the video and learn why hormone therapy could be the life-changing option you’ve been missing.

Ready to See If Hormone Therapy is Right for You?

At Evolve Health & Wellness in St. Cloud, FL, we take a comprehensive, personalized approach to hormone therapy for both women and men.

Your journey starts with:

  • An in-depth consultation with one of our expert providers

  • Comprehensive lab testing (we don’t guess!)

  • A tailored treatment plan with bioidentical hormones

  • Ongoing monitoring and adjustments to ensure optimal results

Call 407-593-1372 or schedule your consultation online and let’s explore how we can help you feel your best.

FAQs About Hormone Therapy at Evolve Health & Wellness

Q: What are bioidentical hormones?
A: They are plant-based compounds engineered to be chemically identical to the hormones your body naturally produces, providing a safer, more natural form of therapy.

Q: How do I know if I need hormone therapy?
A: If you’re experiencing symptoms such as fatigue, mood swings, brain fog, low libido, weight gain, or sleep issues, hormone imbalance could be the cause. Lab testing helps confirm the need.

Q: Is hormone therapy just for women?
A: Absolutely not! Men experience hormonal decline too—especially testosterone—and benefit from therapy just as much as women.

Q: How long before I feel results?
A: Many patients notice improvements within weeks, with full results developing over a few months as hormones stabilize and the body responds.

Q: Is it safe?
A: Yes—when administered properly with bioidentical hormones and monitored by qualified providers. We use evidence-based protocols for optimal safety and results.

Conclusion:

Hormone therapy isn’t about chasing youth—it’s about preserving vitality and quality of life as you age.

Whether you’re navigating menopause, andropause, perimenopause, or just not feeling your best, the team at Evolve Health & Wellness is here to help.

Don’t settle for “this is just part of getting older.”
You can feel amazing again.

Watch the full VLOG, and when you’re ready, book your personalized consultation.